20:5 n-3 (EPA) in Peas, green, canned, regular pack, solids and liquids Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Peas, green, canned, regular pack, solids and liquids there is 0 g of 20:5 n-3 (EPA).
Peas, green, canned, regular pack, solids and liquids
Peas, green, canned, regular pack, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, green, canned, regular pack, solids and liquids are listed below.
Water
|
85.13 g
|
85.13
|
g
|
85.13%
|
Energy (calorie)
|
58 kcal
|
58
|
kcal
|
|
Energy (joule)
|
241 kJ
|
241
|
kJ
|
|
Protein
|
3.01 g
|
3.01
|
g
|
3.01%
|
Total lipid (fat)
|
0.48 g
|
0.48
|
g
|
0.48%
|
Ash
|
0.77 g
|
0.77
|
g
|
0.77%
|
Carbohydrate, by difference
|
10.6 g
|
10.6
|
g
|
10.6%
|
Fiber, total dietary
|
3.3 g
|
3.3
|
g
|
3.3%
|
Sugars, total
|
3.2 g
|
3.2
|
g
|
3.2%
|
Sucrose
|
2.95 g
|
2.95
|
g
|
2.95%
|
Glucose (dextrose)
|
0.08 g
|
0.08
|
g
|
0.08%
|
Fructose
|
0.1 g
|
0.1
|
g
|
0.1%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0.07 g
|
0.07
|
g
|
0.07%
|
Galactose
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
20 mg
|
20
|
mg
|
0.02%
|
Iron, Fe
|
1.29 mg
|
1.29
|
mg
|
|
Magnesium, Mg
|
19 mg
|
19
|
mg
|
0.02%
|
Phosphorus, P
|
63 mg
|
63
|
mg
|
0.06%
|
Potassium, K
|
106 mg
|
106
|
mg
|
0.11%
|
Sodium, Na
|
185 mg
|
185
|
mg
|
0.18%
|
Zinc, Zn
|
0.72 mg
|
0.72
|
mg
|
|
Copper, Cu
|
0.099 mg
|
0.099
|
mg
|
|
Manganese, Mn
|
0.211 mg
|
0.211
|
mg
|
|
Selenium, Se
|
1.3 µg
|
1.3
|
µg
|
|
Vitamin C, total ascorbic acid
|
7.8 mg
|
7.8
|
mg
|
0.01%
|
Thiamin
|
0.077 mg
|
0.077
|
mg
|
|
Riboflavin
|
0.024 mg
|
0.024
|
mg
|
|
Niacin
|
0.995 mg
|
0.995
|
mg
|
|
Pantothenic acid
|
0.091 mg
|
0.091
|
mg
|
|
Vitamin B-6
|
0.065 mg
|
0.065
|
mg
|
|
Folate, total
|
24 µg
|
24
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
24 µg
|
24
|
µg
|
|
Folate, DFE
|
24 µg
|
24
|
µg
|
|
Choline, total
|
20 mg
|
20
|
mg
|
0.02%
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
76 µg
|
76
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
910 µg
|
910
|
µg
|
|
Carotene, alpha
|
15 µg
|
15
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
1529 IU
|
1529
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
1747 µg
|
1747
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.02 mg
|
0.02
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
1.7 mg
|
1.7
|
mg
|
|
Tocopherol, delta
|
0.03 mg
|
0.03
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0.05 mg
|
0.05
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
20.7 µg
|
20.7
|
µg
|
|
Fatty acids, total saturated
|
0.086 g
|
0.086
|
g
|
0.09%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.077 g
|
0.077
|
g
|
0.08%
|
18:0 octadecanoic, stearic fatty acid
|
0.009 g
|
0.009
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
0.043 g
|
0.043
|
g
|
0.04%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.043 g
|
0.043
|
g
|
0.04%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.226 g
|
0.226
|
g
|
0.23%
|
18:2 undifferentiated
|
0.183 g
|
0.183
|
g
|
0.18%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.043 g
|
0.043
|
g
|
0.04%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.021 g
|
0.021
|
g
|
0.02%
|
Threonine
|
0.115 g
|
0.115
|
g
|
0.12%
|
Isoleucine
|
0.111 g
|
0.111
|
g
|
0.11%
|
Leucine
|
0.183 g
|
0.183
|
g
|
0.18%
|
Lysine
|
0.18 g
|
0.18
|
g
|
0.18%
|
Methionine
|
0.047 g
|
0.047
|
g
|
0.05%
|
Cystine
|
0.018 g
|
0.018
|
g
|
0.02%
|
Phenylalanine
|
0.114 g
|
0.114
|
g
|
0.11%
|
Tyrosine
|
0.065 g
|
0.065
|
g
|
0.06%
|
Valine
|
0.133 g
|
0.133
|
g
|
0.13%
|
Arginine
|
0.243 g
|
0.243
|
g
|
0.24%
|
Histidine
|
0.061 g
|
0.061
|
g
|
0.06%
|
Alanine
|
0.136 g
|
0.136
|
g
|
0.14%
|
Aspartic acid
|
0.282 g
|
0.282
|
g
|
0.28%
|
Glutamic acid
|
0.421 g
|
0.421
|
g
|
0.42%
|
Glycine
|
0.104 g
|
0.104
|
g
|
0.10%
|
Proline
|
0.098 g
|
0.098
|
g
|
0.10%
|
Serine
|
0.103 g
|
0.103
|
g
|
0.10%
|
Nutrients in Peas, green, canned, regular pack, solids and liquids